Patient Resources
Repetitive overhead strokes in swimming can overload the shoulders and place strain on the neck and lower back if technique or conditioning is off. Physiotherapy helps swimmers build shoulder stability and swim injury-free.
When to see a physiotherapist: If shoulder or neck pain continues despite rest and technique adjustments, or restricts your training, consult a physiotherapist for a swim-specific evaluation.
This information is for general education only and is not a substitute for individual diagnosis or treatment. Please consult Dr. Shraddha directly for advice specific to your condition.