Patient Resources
Running places repetitive stress on the feet, knees, and hips, which can lead to overuse injuries if form or training load isn't managed well. Physiotherapy helps runners build strength, correct technique, and recover from strain.
When to see a physiotherapist: If running-related pain persists for more than a few days, worsens with activity, or affects your gait, consult a physiotherapist for a running assessment and recovery plan.
This information is for general education only and is not a substitute for individual diagnosis or treatment. Please consult Dr. Shraddha directly for advice specific to your condition.
