+91 70213 20311 namaste@physioshraddha.com Home, Clinic & Tele-Rehab
PhysioShraddha logo PhysioShraddha
Neurological

Patient Resources

Dystonia Management

Dystonia causes involuntary muscle contractions that lead to twisting movements or abnormal postures. Physiotherapy helps manage muscle tightness, improve posture, and maintain function through targeted exercises and stretching.

Common Symptoms

Do's

  • Follow a consistent stretching routine
  • Practice relaxation techniques to ease muscle tension
  • Use posture-correcting exercises as guided by your therapist
  • Track triggers that worsen symptoms and share them with your doctor

Don'ts

  • Don't ignore early signs of abnormal posturing
  • Don't force affected muscles into painful positions
  • Don't stop prescribed exercises without medical advice
  • Don't rely solely on rest without active movement therapy

When to see a physiotherapist: Consult a doctor if involuntary movements interfere with daily activities or worsen over time, and involve a physiotherapist to help manage muscle tone and posture.

Related Conditions

Browse All 100+ Conditions →

This information is for general education only and is not a substitute for individual diagnosis or treatment. Please consult Dr. Shraddha directly for advice specific to your condition.

Ready to start your recovery journey?

Book a consultation at your home or a clinic visit across Thane.

Call WhatsApp