+91 70213 20311 namaste@physioshraddha.com Home, Clinic & Tele-Rehab
PhysioShraddha logo PhysioShraddha
Neurological

Patient Resources

Vertigo & Balance Disorders

Vertigo and balance disorders cause a sense of spinning or unsteadiness, often linked to the inner ear or nervous system. Physiotherapy, including specific balance techniques, can significantly reduce symptoms.

Common Symptoms

Do's

  • Move slowly when changing position, like sitting to standing
  • Keep your home well-lit and free of clutter
  • Sit or lie down immediately if you feel dizzy
  • Seek a proper assessment to identify the specific cause

Don'ts

  • Don't drive or climb stairs during an active dizzy spell
  • Don't ignore recurring episodes hoping they'll resolve alone
  • Don't self-diagnose the cause without professional evaluation
  • Don't make sudden head movements during an episode

When to see a physiotherapist: See a doctor promptly if vertigo is accompanied by severe headache, double vision, slurred speech, or limb weakness.

Related Conditions

Browse All 100+ Conditions →

This information is for general education only and is not a substitute for individual diagnosis or treatment. Please consult Dr. Shraddha directly for advice specific to your condition.

Ready to start your recovery journey?

Book a consultation at your home or a clinic visit across Thane.

Call WhatsApp