Patient Resources
The meniscus is a cushion of cartilage in the knee that can tear from twisting injuries or gradual wear. Physiotherapy helps restore knee stability, strength, and movement so you can return to daily activities safely.
When to see a physiotherapist: Consult a doctor if the knee locks, gives way, or swells significantly, and see a physiotherapist to guide safe rehabilitation.
This information is for general education only and is not a substitute for individual diagnosis or treatment. Please consult Dr. Shraddha directly for advice specific to your condition.
