Patient Resources
An ankle sprain is a stretch or tear of the ligaments around the ankle, usually from a sudden twist or fall; physiotherapy helps restore stability, strength, and confidence in movement.
When to see a physiotherapist: Seek assessment if you cannot bear weight, swelling is severe, or the ankle feels unstable after the injury.
This information is for general education only and is not a substitute for individual diagnosis or treatment. Please consult Dr. Shraddha directly for advice specific to your condition.
