Patient Resources
Patellofemoral pain syndrome causes pain around or behind the kneecap, often from overuse, muscle imbalance, or poor movement patterns. Physiotherapy helps correct alignment and strengthen the muscles that support the knee.
When to see a physiotherapist: Consult a doctor if knee pain persists despite rest or if swelling develops, and see a physiotherapist for a personalized strengthening plan.
This information is for general education only and is not a substitute for individual diagnosis or treatment. Please consult Dr. Shraddha directly for advice specific to your condition.
